Are you curious about meditation? Would you like to help reduce the stress in your life and become more aware of yourself? Learn to meditate using a simple approach for the beginner or experienced meditator, or anyone in between! The class will be held on Sunday, March 26, 2017 from 2-4 PM, at Free-Style Yoga, 21194 N. Bayside, Cheriton VA 23326.
Two forms of meditation will be explored: Shamatha (or Calm-Abiding), and Chanting a Mantra. There is no charge for the class, but donations to Free-Style Yoga are welcomed. Instructions will be given by Nicki Tiffany, who is a long-time practitioner of different forms of meditation in the Tibetan Buddhist Style. Please RSVP to Nicki at 585-313-7582.
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We submitted ours (2) on the first day it came out. I guess council is looking for "better" answers!
Beautiful
In other words, an overpriced Porta Potty .
This year’s recommendation to take the flu shot is not based on science. Here’s a link to an article about…
Looks like a nice unit, one to be proud of. Just wondering about the final total costs: $69,165°° plus (???)…