The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.
It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
If you are trying this diet but still love pizza, Gerry’s Ristorante now has a
cauliflower crust
22115 Lankford Highway
Cape Charles, Virginia 23310
(757) 331-1140
About the Author
Everyone has a hometown that they come from. If you leave your hometown and move to someone else's hometown it…
oh and those who know me, know that I'm never one to SEEK attention, as a natural redhead, it just…
Tom, comments like this are part of what has made online discussion so unproductive. Personal attacks do not address the…
Yes, I’ll be 60 this year, and I’m actually looking forward to it. If the Myrtle Landing rumor mill wants…
Tom, comments like this are part of what has made online discussion so unproductive. Personal attacks do not address the…