Onancock VA– Heart disease is the number 1 killer of both men and women in the U.S., but careful monitoring and lifestyle changes can cut risk factors for most folks.
On February 22nd at Riverside Shore Memorial Hospital in Onancock, Riverside is sponsoring a program that offers a generous helping of heart-related education and medical screenings.
The event kicks off at 8:00 a.m. with important screenings to give you a good indication of your overall heart health. At 9:30, Dr. Lloyd J. Kellam, III will share his expert advice, along with speakers Melissa Payne and Kelly Honeycutt who will provide information on how to stay heart-healthy through exercise and a diet that is delicious and nutritious.
The event is free and open to anyone who is interested, but space is limited, so interested persons should call early to reserve a spot. Call 302-2297 for more information.

Actually Jacob, a majority of these events are created by recreational boaters pumping their holding tanks out into the water.…
From the spill in the Elizabeth River no doubt
"Pedestrians have the right of way." -Famous last words-
Pedestrians always have the right of way.
In other words there will be potential bike path injuries and deaths. Idiot drivers vs knucklehead bike riders vs 12…