• Local Produce
  • Buy Local
  • Local Seafood
  • Local Food
  • Local Music
  • Local Art
  • Local Churches

CAPE CHARLES MIRROR

Reflections on Cape Charles and the Eastern Shore

  • Local Services
  • Local Rentals
  • Local Employment
  • News
  • Opinion
  • Classifieds
  • PODCAST
  • Pets
  • Contact Us

Gerry’s Ristorante now offers Keto Diet friendly Pizza

March 24, 2019 by Wayne Creed Leave a Comment

The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

If you are trying this diet but still love pizza, Gerry’s Ristorante now has a
cauliflower crust gluten free pie. It still has all the great flavor of Gerry’s, but lets you stay on the Keto.

New Cauliflower Crust Pizza at Gerry’s (Photo Gerry’s)

22115 Lankford Highway
Cape Charles, Virginia 23310

(757) 331-1140

Filed Under: Bottom, News

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Join the Conversation!

Send letters, opinion, goings on or photos to capecharlesmirror@gmail.com

Mirrors

Recent Comments

  • Scotiagirl on CCPD Activity for March 2021
  • Paul Plante on Op-Ed: To Heal the Nation, Biden Must Apologize
  • Paul Plante on Cape Charles to Relax Pandemic Protocol
  • Ray Otton on Undocumented immigrants get up to $15,600 in NY covid releif
  • Publius Americanus on Commentary: Gaslighting of the cancel culture and critical race theory.
  • Publius Americanus on Undocumented immigrants get up to $15,600 in NY covid releif
  • Publius Americanus on Children Sexually Assaulted at Biden’s Migrant Facilities
  • SchmuelyMoneywitz on Commentary: Gaslighting of the cancel culture and critical race theory.
  • SchmuelyMoneywitz on Commentary: Gaslighting of the cancel culture and critical race theory.
  • Sheila on Children Sexually Assaulted at Biden’s Migrant Facilities
  • Julie on Historic District Review Board Updates
  • Paul Plante on Cape Charles to Relax Pandemic Protocol
  • Paul Plante on Cape Charles to Relax Pandemic Protocol
  • Paul Plante on Black Lives Matter Founder Moves to Whitest Place in America
  • Paul Plante on Op-Ed: To Heal the Nation, Biden Must Apologize
  • Paul Plante on Public Works Takes on Beach Maintenance
  • Kathy Simmons on CCPD Activity for March 2021
  • Paul Plante on Undocumented immigrants get up to $15,600 in NY covid releif
  • Stuart Bell on Undocumented immigrants get up to $15,600 in NY covid releif
  • Grumpy Old Man on Public Works Takes on Beach Maintenance

Trending Now

  • Undocumented immigrants get up to $15,600 in NY covid releif
  • Children Sexually Assaulted at Biden's Migrant Facilities
  • CCPD Activity for March 2021
  • Public Works Takes on Beach Maintenance
  • Mysterious FOIA Requests Info on Town Employees
  • Body of Driver of Truck That Went off Bay Bridge-Tunnel Found in OBX
  • Black Lives Matter Founder Moves to Whitest Place in America
  • WELL Health-Safety seal: what in the New World Order Hell is This?
  • Historic District Review Board Updates
  • Commentary: Gaslighting of the cancel culture and critical race theory.

Subscribe to CC Mirror via Email

Enter your email address to subscribe

Copyright © 2021 · News Pro Theme on Genesis Framework · WordPress · Log in